If you are experiencing anxiety and feel you have already “talked it through” you are not alone. Many people seek hypnotherapy for anxiety in Chester after realising that endless talking […]
Hypnotherapy Chester Hypnosis, Cognitive Hypnotherapy, Mindfulness Therapy, CBT, NLP, Executive coaching and Life Coaching
Hypnotherapy Chester. Where I help people to achieve genuine, effective, powerful, positive and rapid change. Change that is both safe and long-lasting. Over the last 30 years working as a therapist in Chester, I have helped thousands of people to think better, feel better and ultimately be better and I can help you too.
Whether you want to get rid of an unwanted habit or behaviour, gain relief from troubling emotions or have more emotional resilience and greater self-belief to make those important changes in your life, then I really can help.
On Line Therapy in Chester is available for fast effective therapy that fits in with your life wherever you are.
Hypnotherapy is an evidence based therapy that works just as well as an online therapy as it does in face to face therapy. Combining this with CBT and mindfulness based cognitive therapy to achieve your desired outcome.
Online therapy is available via zoom and Microsoft teams .
Free Meditation Recordings
Try this mindfulness meditation breathing audio download for free.
Mindfulness meditation can help alleviate the symptoms of anxiety and stress, can improve sleep patterns and assist with concentration. This mindfulness meditation download used regularly can also help with managing pain both acute and chronic.
Visit my online shop for the free download and other recordings, or click below to listen via YouTube.
Locations
For Hypnotherapy Chester & Chester Hypnosis
I see clients at my own consulting rooms at Maple House, 23 Watergate Row South, Chester CH1 2LE.
Client Testimonials
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