Expert therapist and coach providing coaching for teenagers.  Using a solution focused approach with CBT, mindfulness and hypnotherapy. Hypnotherapy  for teenagers offering hypnosis  in a safe and supportive environment. Adolescents and teenagers respond well to hypnosis, in many cases they respond better than adults. Teenagers  are able to more fully use their imaginations,  being open and receptive in ways that adults struggle with.

Hypnotherapy  can help teenagers. If they are comfortable and willing to come for a session then it is an effective fast treatment to deal with a variety of problems. Without any unpleasant side effects and often learning skills that will help them throughout their lives this is an excellent treatment of choice for parents to make.  A mother of four children, with two teenage girls still at home I have extensive experience of working with young people of all ages, I also worked for several years within a young offenders institute in Staffordshire as a psychotherapist. I am trained in systemic Family therapy and worked within the Family therapy in the NHS trust north Birmingham.

Coaching for teenagers, hypnosis and mindfulness can help deal with exam and performance nerves, sporting skills enhancement. I can help with phobias, anxiety issues, stress reactions, nail biting, compulsive tics and habits, eating disorders, confidence and self esteem issues, conduct and behavioural problems. I use a combination of solution focused coaching, cognitive hypnotherapy and CBT as well as teaching mindfulness skills.

I have produced a high quality audio recording specifically to help children and teenagers suffering with anxiety.

Mindfulness Meditation for Anxiety Older Children and Teenagers Awake and Sleep Bundle

I hold a current CRB for your peace of mind. I also hold a level 3 safeguarding children certificate