Expert mental health therapist and coach providing coaching and therapy for teenagers. Using a solution focused approach with CBT, mindfulness therapy and hypnotherapy. Therapy for teenagers offering hypnotherapy, mindfulness therapy and cognitive behaviour therapy in a safe and supportive environment. Adolescents and teenagers respond well to this approach.
Hypnotherapy can help teenagers. If they are comfortable and willing to come for a session then it is an effective fast treatment to deal with a variety of problems. Without any unpleasant side effects and often learning skills that will help them throughout their lives this is an excellent treatment of choice for parents to make. A mother of four children, I have extensive experience of working with young people of all ages, I also worked for several years within a young offenders institute in Staffordshire as a psychotherapist. I am trained in systemic Family therapy and worked within the Family therapy department in a NHS trust based in North Birmingham.
Coaching for teenagers using hypnosis and mindfulness based cognitive therapy can help deal with exam and performance nerves, sporting skills enhancement. I can help with phobias, anxiety issues, stress reactions, nail biting, compulsive tics and habits, eating disorders, confidence and self esteem issues, conduct and behavioural problems. I use a combination of solution focused coaching, cognitive hypnotherapy and CBT as well as teaching mindfulness skills.
I have produced a high quality audio recording specifically to help children and teenagers suffering with anxiety.
I hold a current CRB for your peace of mind. I also hold a level 3 safeguarding children certificate
