Make a Choice Today

Make a Choice Today

To Make a Change for Tomorrow

To Make a Change for Tomorrow

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Hypnotherapy Chester Hypnosis, Cognitive Hypnotherapy, Mindfulness, CBT, NLP, Executive coach, Life Coach Fiona Burman Hopkins Dip/N Mental Health, MDip/CHyp,NLP, GHR/ SQHP,CNHC,GHSC/AP

HypnotheraFiona Burman-Hopkins at Chester Hypnotherapistpy Chester. Chester Hypnosis. Where I help people to achieve genuine, effective, powerful, positive and rapid change. Change that is both safe and long-lasting. Over the last 20 years, I have helped thousands of people to think better, feel better and ultimately be better and I can help you too.

Whether you want to get rid of an unwanted habit or behaviour, gain relief from troubling emotions or have more emotional resilience and greater self-belief to make those important changes in your life, then I really can help.

You have come to the right place. Many hypnotherapists do not have a background or training in psychology and mental health. I have over 25 years experience of working within an NHS mental health team as a specialist CBT psychotherapist, seeing people with all sorts of problems; probably a problem just like yours. An experienced expert mental health Hypnotherapist fully qualified in Hypnosis and running successful Chester Hypnotherapy clinics for 15 years, I am an intuitive, warm and dynamic change therapist. Fully insured for Cognitive Hypnotherapy Chester, Hypnosis, Cognitive Behaviour Therapy( CBT), Mindfulness Relaxation Therapy, Mindfulness-Based Cognitive Therapy Brief Therapy, NLP Business Coaching, Executive Coaching and  Life Coaching.

Hypnotherapy, CBT, Mindfulness and NLP are the most effective and powerful change therapies for many of the difficulties that people struggle with every day. Cognitive Hypnotherapy for stress, anxiety and panic attacks.  Cognitive Hypnotherapy combines CBT with Hypnosis, Mindfulness and Hypnosis for phobias, weight loss, eating disorders, food addictions, sugar addiction. Hypnosis with Hypnotherapy for depression, bereavement, divorce, relationship problems, family conflict. Mindfulness and Hypnotherapy for Fertility issues, chronic illness, pain, and tinnitus retraining therapy.  Mindfulness and CBT with Hypnosis for all addictions including alcohol and drug addictions. Cognitive Hypnotherapy for sexual and interpersonal difficulties. Mindfulness Cognitive therapy, CBT and Hypnotherapy with Hypnosis for low self-esteem and lack of confidence, exam nerves, presentation fears and public speaking.

Many people have found that a combination of Hypnotherapy, CBT and Mindfulness improves the quality of their lives beyond their expectations. For some it can even be life changing. I offer a professional confidential service, being highly trained, skilled and experienced in psychological issues and mind body therapies.

Qualifying as a Registered Mental Health Nurse in 1984 and working in the NHS for over 25 years as a Psychotherapist with thousands of hours of face to face contact with literally hundreds of people. I am an specialist in Mental Health and Well Being an Advanced  Cognitive Hypnotherapist who is an expert in emotional and psychological health.

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Qualified and very experienced in Hypnotherapy using Hypnosis, CBT, NLP, Mindfulness, Psychotherapy, Family Therapy, Solution Focused Therapy and Brief Therapy. Hypnotherapy for adults, couples, families, teenagers and children. I have worked on a sessional basis for HM Prison service for young offenders age 17 to 19 years in Lichfield Staffordshire. I work with CEO’s of large multi national companies and offer executive and business coaching as well as stress and emotional resilience training at work. Incorporating hypnosis with mindfulness cognitive therapy. Along with self referrals I take referrals from other professionals including Hospital Consultants, GP’s, Dentists, Teachers, Solicitors and because of my professional background in mental health from other Hypnotherapists as well. I am a Consultant Hypnotherapist for Spire Yale Hospital Wrexham offering Hypnotherapy, Hypnosis, Mindfulness and CBT. Knowing when you choose me as your hypnotherapist you will be seeing a professional, caring and ethical  hypnotherapist with an extensive background in mental health.

Corporate Clients have included BAE, Lloyds TSB ,  Finance First, Hoselock UK, local council, Mercedez Benz, Railtrack and Bass Breweries.

Clinics  are held in a choice of locations including my own consulting rooms in the heart of Chester at Watergate House for Hypnotherapy Chester, at Spire Yale Hospital Wrexham for Hypnotherapy Wrexham and at a luxurious Day Spa in Tattenhall, Cheshire for Hypnotherapy Cheshire. Enhanced current DBS certificate available for your peace of mind.

Please take a look at the FAQ page where you can read genuine reviews from clients. I provide reviews which are submitted via an independent website not testimonials and I do this to help you gain confidence about how I work and the results achieved. Please remember that results vary from person to person.

So if you too are wanting to Think Better, Feel Better, Be Better  and want to know more then please get in touch today.

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Coronavirus Information

I am still consulting in my rooms at Chester. However, I am aware that some people may prefer therapy at home, which is available via Skype, Zoom or WhatsApp.

All you need is a set of headphones and somewhere to either lie or recline comfortably.

Please click the button below to book a session.

Consulting Room Coronavirus Precautions

The consulting room in Chester is fitted with an air purifier that removes viruses and bacteria from both the air and surfaces.
The purifier runs continuously and, along with effective sanitisation of the chairs between clients, this makes the consulting room an extremely safe environment. See here for more information on the Airdri air sanitiser.

Free Meditation Recordings

Try this mindfulness meditation breathing audio download for free.

Mindfulness meditation can help alleviate the symptoms of anxiety and stress, can improve sleep patterns and assist with concentration. This mindfulness meditation download used regularly can also help with managing pain both acute and chronic.

Visit my online shop for the free download and other recordings, or click below to listen via YouTube.


For Hypnotherapy Chester & Chester Hypnosis

I  see clients at my own consulting rooms at Maple House, 23 Watergate Row South, Chester CH1 2LE. I am able to offer home visits if you are disabled, ill or elderly.

Client Testimonials

Edward Farrington

“After downloading the breathing meditation, my night time stressing and anxious sleeping has improved so much! I regularly lay there worrying about all the minor things in life that aren’t worth worrying about. Fiona was great in advising me how to make the meditation work for me and my style of relaxation and mindfulness. A great way to relax after a stressful day to calm yourself before a great nights rest. Thanks Fiona, will be trying out your other downloads too!”

Edward Farrington, Chester

Paul Fisher

“When the time came for me to find a job I found myself failing interview after interview due to my lack of confidence. I thought I’d never get a job.
Fiona changed that.
I sought her out after a friend had recommended her to me. Fiona is a very approachable and professional woman who really cares about the progress her clients make. Thank you so much Fiona! I will be recommending you to my friends.”

Paul Fisher, Chester

S Yousef

“I have been working with Fiona over a number of sessions, with the main focus being on anxiety and stress. By using mindfulness techniques Fiona has really helped me to manage my thoughts and keep stress to a manageable level.
This has really helped with my work and home life and I feel a lot calmer about the world around me.”

Mr. S Yousef, Chester

Mark Turton

“I visited Fiona when anxiety was starting to take a real toll on my life, preventing me from going to things such as football matches, restaurants, and even assemblies.
After several sessions, I am now completely confident in situations where I previously would have to remove myself due to panic attacks. I cannot thank Fiona enough for all of the work and help she has put in to help me get my life back on track!”

Mark Turton, Chester

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